HOW TO START YOGA AT HOME
by Kino MacGregor
Through the Eight Limbs of Yoga
Known for her compassionate and accessible teaching style, Kino MacGregor has helped millions discover the life-changing benefits of yoga. She removes the intimidation of the studio, providing a technically sound and encouraging environment for you to explore your first steps on the mat.
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The Architecture of Practice
The Architecture of Practice
- Practice at your pace. Meet the mat when you can, where you can. Over 7,000 on-demand lessons across Ashtanga, Vinyasa, Yin, Restorative, Meditation and Pranayama to choose from.
- Curated study paths to find the specific practice you need. From the Primary Series to the Yoga Sutras; organized by lineage, teacher, and style to sustain your path.
- Track your daily streaks through the breakthroughs and the plateaus. Join the interactive Live Shala for over 10 weekly classes with real-time feedback and monthly sessions with Kino MacGregor.
- Yoga off the mat. Look inward with unrestricted access to traditional philosophy journals, our audio podcast network, plant-based cooking, and wellness channels. Maintain your routine anywhere with offline access via iOS and Android apps.
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Monthly Price
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7-Day Free Trial
✔️
Unlimited LIVE Classes
✔️
5000+ Videos On-Demand
✔️
Cancel Anytime
✔️
Monthly Price
$18
7-Day Free Trial
✔️
Unlimited LIVE Classes
✔️
5000+ Videos On-Demand
✔️
Cancel Anytime
✔️
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Practice is not about immediate results. It is about showing up, day by day, and allowing transformation to unfold through consistency. Let clear discipline hold the body through the complex reality of human life.
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